Have you ever set yourself reading goals, that at some point you thought they are not attainable and you achieved? That’s the best feeling ever, the feeling of self-accomplishment. The goals can be set individually or in a group and if you achieved them, it is good to have a self-reward system. A self-reward system is not only good for our wellbeing but will also trigger our minds to want to achieve more which is good for self-development in the long run. There are many ways which you can reward yourself, and they may include:
Go to the spa
Yes, the spa might be a bit expensive though this depends on the level of luxury the spa offers but this is a great way of rewarding yourself. Since it is not something that you can do every day, you can give yourself a treat for reaching your goal. As much as with a hot towel warmer you can achieve some of the spa treatments at home, there is nothing that beats you just seated there and there is someone pampering you.
If you fancy traveling, you can treat yourself by going to a destination that you fancy. It does not have to be somewhere far or somewhere very costly but it will have a positive effect.
Go to that concert or that event
Have you ever really wanted to go to a certain event but you feel you don’t have the time or you feel it’s too expensive? Well you can do it as a reward. Spoil yourself by going to that event even though it may be beyond your budget.
Buy that new outfit
If you are a shopaholic and you love sopping or you have been strictly saving for a certain financial goal, well this time you can break the laws a bit and go get yourself that outfit you fancy as a reward system for attaining your goal.
Busy lifestyles have made it so hard to get enough time to sleep. This has made many people to be sleep deprived, and even if they have time to sleep they will not as they will feel it’s a waste of time. As a reward system, you can engage your body in having enough sleep. Take a weekend off and sleep. It has many positive effects on the body.
There are many ways in which we can self-reward ourselves; it just depends on what we fancy and many other factors. Basically people reward themselves with things that they would not easily get on a regular day. It may be in form of buying yourself a gift or taking yourself somewhere you fancy for a treat, the possibilities are many. According to research, self-reward has many positive effects on our brain and if we decide on the reward while setting the goal it may motivate us to achieve our goal even faster. So next time you are setting that goal set a reward as well and see the difference it will make.