Science-Backed Reasons to Read a (Real) Book

Reading is something that we should all do at least every single day, and this is because it comes with numerous advantages. The only problem is that nowadays, the world has gone digital and physical books are actually becoming a thing of the past. Most of the books are now in soft copy formats such as eBooks, since they are easier to carry around and can be read on multiple devices. Initially, people had to actually purchase hardcopies of books, and these in my opinion, are better to read than soft copy books. In this article, we are going to look at some science backed reasons to read a real book.

It increases intelligence

The more that people read, the more information that they gather, and the more that they learn. Children are exposed to 50% more words when they read, as compared to watching television or talking. This means that they can score higher in their tests. There is also the fact that reading on down by as much as 20 to 30 percent.

It can boost your brain power

We have just seen how reading can make you smarter, and we will now look at how it increases brain power. Reading is just like exercising, and when it is done repeatedly, it improves the function of the memory. This is just like giving the memory a workout, keeping minds sharper for longer periods.

Reading can make you more empathetic

People that read a lot find it easier to relate with other people. They tend to understand other people’s ways of thinking and emotions better.

Flipping pages can help you understand what you’re reading

People that read eBooks might not remember what they were reading, as compared to those that have to flip through actual paper pages. Just the feel of the paper gives the brain some context that makes people better understand what they are reading.

The Ultimate Buying Guide to Purchase the Best Anti-Snoring Solutions

There is a lot of content that people can read about, depending on their interests and the sorts of books that they have at their disposal. Snoring is one topic that people can read about, and when they do, they will quickly discover that it comes with many medical risks. That is the reason why we are now going to review some of the best anti snoring solutions.

Science-Backed Reasons to Read a (Real) Book
Science-Backed Reasons to Read a (Real) Book

Best Anti-Snoring Chin Strap

Winner – Anti Snoring Chin Strap Supporter

This strap is a lightweight and affordable jaw supporter made in a way that keeps the jaw in an upward position, preventing the soft tissues from vibration. This makes sure that the airway is clear, featuring soft tissue vibration that improves sleep quality.

Features:

  • Affordable
  • Made out of high-quality materials
  • Improved design
  • Convenient to use and maintain
  • Bonus Sleep Success Program
  • Delivers instant results
  • Enhances sleep quality

Runner-Up – TriLink Anti Snoring Chin Strap for Men and Women

This is an affordable anti-snoring solution that keeps the jaw in place while clearing the airway. It acts as a sling, holding the jaw in place and giving people better control of their sleep. People can talk while wearing it.

Features:

  • Delivers instant and long-term results
  • Helps you to wake up refreshed every morning
  • Adjustable and comfortable
  • Convenient to use and maintain
  • Comes with a reliable money back guarantee

Best Anti Snoring Nose Vents

Winner – Stop Snore Nose Vents by Brison

These nose vents ensure that the noses are open at certain sizes to prevent snoring, ensuring that the nasal canal has free air flow. Made of silicone, this product is long lasting, odorless, and works perfectly for people with allergic reactions. It comes in varying sizes for added comfort.

Features:

  • Reusable and durable
  • Provides immediate relief
  • Safe and comfortable to use
  • Easy to maintain
  • Comes with a Hygiene Case

Best Anti-Snoring Wristband

Smart Snore Stopper Device by Snorebuster

This Smart Snore Stopper Device is an attractive, lightweight product that functions on the Biofeedback Principle to eliminate or reduce snoring. When a person snores, the Snoerbuster app detects a snoring sound, it sends a signal the wristband, which then vibrates. This distracts the person snoring such that they roll over.

Features:

  • Serves as a watch
  • Bonus features including activity and calorie counter
  • Ensures good sleep
  • USB cable included
  • Money back guarantee

Best Anti Snoring Device

Anti-Snoring Solution for Any Pillow by Smart Nora

This anti-snoring pillow system features a pillow insert that goes in the pillowcase and a Pebble equipped with a microphone that can be placed 4 inches from the head. The pillow inflates and deflates when the snoring becomes too loud without disrupting sleep.

Features:

  • Comfortable and contact-free
  • Let’s you sleep in any position
  • Discreet, portable and silent

Summary

Reading is something that can give you more knowledge than you could ever imagine, on any sort of topic. Topics like snoring are topics that people often don’t talk about, but they can be read, and solutions found, just like the ones we have reviewed above.